Your Journey to Mental Wellness Starts Here
Comprehensive mental health support, therapy, and resources to help you on your path to recovery.
Get Help NowCare that meets the moment
Making mental health support easier to understand, access, and trust.
The Mental Health Institute brings advocacy, training, therapy support, research, and practical resources together so individuals, families, organisations, and communities can take the next helpful step.
Events & workshops
07NovCommunity outreachKintampo mental health outreachSaturday, 8:00 a.m. | Dwenewoho, Kintampo NorthEvent detailsUpcoming events
New workshops and community sessions will be announced here. Get in touch to ask about upcoming programmes.
About TMI
A focused institute for mental wellness.
TMI brings together mental health support, education, and advocacy. We help people and communities take practical steps toward better well-being.
Support, nurture, and encourage good mental health.
We help each person strive for good mental health in a fast-evolving 21st-century world.
Good mental health for all.
We work to become a foremost organisation contributing to the achievement of SDG 3.
Highlights
Discover our collection of flyers highlighting key events, programs, and initiatives.
What we do
Practical work across care, education, and policy.
We work across four connected areas to strengthen mental health awareness, services, and systems.
Advocacy
Public education, awareness campaigns, and stigma reduction for better mental health outcomes.
Training
Practical mental health training for organisations, institutions, schools, and faith communities.
Support
Care, rehabilitation, and resource guidance for people living with mental health conditions.
Research
Evidence-informed work that supports policy alternatives and stronger mental health systems.
Services
Support options shaped around real needs.
Explore services designed for individuals, teams, and communities seeking better mental wellness.
Counseling
Individual and group counseling that meets people with dignity, privacy, and practical support.
Learn moreWorkshops
Mental wellness workshops that equip teams and communities with usable tools for everyday life.
View workshopsOnline Resources
Helpful guides, videos, and downloadable materials available wherever you are.
Access materialsGallery
Explore moments from our events, workshops, and community outreach programs.
Mental health insights
Small steps can make support feel closer.
Helpful mental health information can make it easier to notice concerns early, talk about what is happening, and choose the right next step.
Read the blog- Understand anxiety symptoms early
- Build steady support systems
- Practice stress management skills
- Know when to seek professional help
Need direction?
You do not have to figure it out alone.
Reach out for help, ask a question, or find the service that best matches what you need right now.